Introducing
S easoned W omen

SW was formed to support women in navigating their business and personal journeys. We use a creative approach to working with clients, often with processes that allow them to expand their awareness of who they really are. This fosters more effective decision making and inspires balance in women's lives.

Tête à tête - Jane Kenyon

A Doctor Turned Artist's Discovery of Creation

Discover the path that stole one of this generations most interpretive and inventive artists from the world of medicine.

New • Programs & Services
 

Calling all Solo-preneurs: 
The Intentional Start-up

A program designed for Solo-preneurs, giving you a 3-month support process with worksheets and bi-weekly, 1:1 telephone or Zoom check-ins.  
 

New • SW | Favourite Things
 

SW Favourite: Nutmeg Mylk 

We love a local product that is handcrafted with raw, organic and nutrient-rich ingredients . 

Personal Development • Article

A Journey Into Our Selves

We are all complex individuals . We are all born with a myriad of energies dancing in our psyches, which I refer to as our inner ‘selves’.

Upcoming {Virtual} Event • Thryve
The Balancing Act 

Thryve, a community-driven resource for modern women in motherhood , is hosting their first event: The Balancing Act. 

Karinna James, founder of SW, will be moderating a diverse panel of women in business, wellness, and more!